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About Defiant

My love for fitness and health began when I was young. I grew up understanding that family genetics were not in my favor.  If I did not take care of myself and my body, my later years would be a struggle.  Since 2005 I’ve studied and certified in multiple modalities (Personal Training, Dance, Nutrition, Physical Therapy and more).  

We are all unique. Being well versed, allows me to connect further with my clients and guide them to lifelong success.  

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