Defiant Fitness

We Are Defiant, Are You?

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Core Fitness

Who We Are

As fitness professionals and human beings like you, Defiant understands the struggles faced with our bodies and health. Through that understanding, it is our passion to guide the world towards a healthier lifestyle. We are all unique in our own strengths, limitations, and genetics. Which is why DEFIANT’S method is to build custom programs based on your health, your schedule, and more importantly, your individual fitness goals.  Together, we aim to transform your body, defy physical odds and increase longevity in health and life.

Contact Me

(586) 930-6050

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